When? January 8th, 15th and 22nd (2024) from 8-9pm
What will I learn? The class will provide physiotherapy information to help your body during pregnancy, prepare for labor, optimize your delivery, and recover postpartum. We will discuss exercises, perineal stretching, what to expect for a C-section, and much more. Partners are welcome to join and participate.
Cost? $270 (Receipts are provided to submit to your benefits at the end)
Who? This class is perfect for anyone that is pregnant! You can be at any stage of the pregnancy and it can be your first or your 5th; you will still learn very valuable information to help you optimize your body during pregnancy, labour and postpartum.
Sign up now to optimize your pregnancy journey!
Thank-you and looking forward to working with you! :)
Our physiotherapy services are tailored to help you recover from injuries, manage pain, and improve your overall physical function.
Our pelvic floor physiotherapy focuses on treating issues related to pelvic floor dysfunction, such as urinary incontinence, pelvic pain, and sexual dysfunction.
Our orthopaedic services are designed to help you manage and treat conditions affecting your musculoskeletal system, including bones, joints, and muscles.
Click below to see my full list of services.
Let's get you back doing the things you love, one appointment at a time!